Krista Stovel R.C.C., P.A.T.
I am a Registered Clinical Counsellor and Professional Art Therapist based in Revelstoke, BC. Using an integrative approach, I draw inspiration from different perspectives, focusing on a strong therapeutic relationship and the development of self-awareness through the creative use of art as well as talk therapy.
Building on a foundation of hope and resiliency, Cedar and Birch Counselling and Art Therapy offers a therapeutic space where each individual connects with and uses their creativity to nurture and develop healing and life-enriching practices, relationships, and connections within the community.
Art therapy is a combination of the creative process and psychotherapy. The art can be thought of as an additional language in sessions, encouraging self-exploration and insight. Using imagery, colour, texture, and shape as part of this process, thoughts and emotions can be expressed that could otherwise be difficult to articulate.
- Canadian Art Therapy Association
